A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

"How do I stop my negative thoughts?" - is a question that I have been asked many times. If you have ever asked this question
then you will feel such enormous relief in knowing the answer, because
it is so
simple. How do you stop negative thoughts? You plant good
thoughts!

When you try to stop negative thoughts, you are focusing on what you don't want - negative thoughts - and you will attract an
abundance of them. They can never disappear if you are focused on them.
The
"stop" part is irrelevant - the negative thoughts are
your focus. It doesn't matter if you are trying to stop negative
thoughts or
control them or push them away, the result is the same. Your focus is on
negative thoughts, and by the law of attraction you are inviting more of
them to
you.

The truth is always simple and it is always easy. To stop negative thoughts, just plant good thoughts! Deliberately plant good thoughts! You plant good
thoughts by
making it a daily practice to appreciate all the things in your day.
Appreciate
your health, your car, your home, your family, your job, your friends,
your
surroundings, your meals, your pets, and the magnificent beauty of the
day.
Compliment, praise, and give thanks to all things. Every time you say
"Thank you" it is a good thought! As you plant more and
more good thoughts, the negative thoughts will be wiped
out. Why? Because your focus is on good thoughts, and what you focus on
you
attract.

So don't give any attention to negative thoughts. Don't worry about them. If any come, make light of them, shrug them off, and let
them be your reminder to deliberately think more good thoughts now.

The more good thoughts you can plant in a day, the faster your life will be utterly transformed into all good. If you spend only one
day
speaking of good things and saying "Thank
you" at every single opportunity, you will
not believe your tomorrow. Deliberately thinking good thoughts is
exactly like
planting seeds. As you think good thoughts you are planting good seeds
inside
you, and the Universe will transform those seeds into a garden of
paradise. How
will the garden of paradise appear? As your life!

May the joy be with you,

Rhonda Byrne
The Secret...
bringing joy to billions